Half marathon webbing reddit.
410 votes, 258 comments.
Half marathon webbing reddit. For a full marathon I might add a half of a bagel. What is a realistic goal (and plan)? My eventual goal is a sub-2 hour finish [9 minute pace], but I don't know how long that would realistically take. I recently signed up for a 40 mile race and started doing slower training, 30 to 65 miles a week. So nervous! Advice welcome. It’s a really great app! I was also able to finish the 10K one. Please use our sister sub r/AskRunningShoeGeeks for all personal questions or recommendation requests. I only ran 1 half marathon in 2017, as I decided to concentrate on my 5k and 10k times. I'm probably going to try to slowly increase that and see how I tolerate it. Training is 1x 5km or 10km tempo (19mins or 40mins) 1 x hills or sprint session. Last year, I reached half marathon distance in June (Started running in January), and I The Grand Island Half Marathon is a race around the Grand Island located in Munising MI located close to Pictured Rocks National Lakeshore. What has worked for the rest of you? Do you do more interval work or sprints or harder runs while maintaining a base or do you go with I’m looking to buy a couple of men’s half tights to start training in before my race. I am currently running 3-4 miles comfortably about 3x a week. Try no fuel, water only, sports drink and water plus gels. I'd aim for 1:46 in the road half, which is about my PB in a half marathon. Gradually increase your weekly long run by no more than 10%, and you will be running a half by September for sure. 1 miles - no walking. I also go to the gym Even though I consider myself “half-marathon ready” (I. You got this. Training I started thinking about training for a half marathon last September with my sister-in-law, and we attempted to do a half marathon (unofficial) at the beginning of December. Make sure you take advantage of the hydration stations during the race. The Crim is not a half marathon but has a 10-mile race. . I finished the marathon I recently did just this! During half-marathon training or marathon training, it's pretty easy to lose weight. e. 1. I’ve been training for a marathon in late August but my friend and her neighbor both hadn’t really been able to run much - maybe a run a week here or there (both have completed races in the past, nothing recent). I am a month out from my first half marathon and am feeling like I’m just not getting adequate nutrition. Personally, depending on your running history, you could continue to train for a spring half marathon and working on speed and getting a bit faster and maybe sign up for next fall/winter marathon. I previously thought I would never run a marathon. This sub is NOT affiliated with any other RunningShoeGeeks on other social media platforms. I would think the Level 2 plan is right on the money for you. I like the last 14 weeks of the Hansons Beginner Half Marathon plan (40-45 miles per week) because of how it structures speedwork, tempos, and long runs. And now I'm looking for tips. Upon completing, I couldn’t even think about running that same distance yet again to complete a full marathon, as I was just worn out running the half. In my marathon PR I believe I took 6 gels which ended up being closer to 50g per hour. It's awesome that all different types of people can and do run. Hi all! I'm thinking about doing a half marathon in the fall but am curious as to what people would say benefited their own training for 13. I ran a couple half-marathons back in 2017/2018 and used the New Balance 1400 which I really liked. Honestly, thanks in a big part to thousands and thousands of Redditors who voted, this was super exciting to see how muchI’ve run the full and then a couple of years later, the half. If you just mean running 13ish miles every week, that’s a pretty tame weekly long run for many runners. I’ve ran a 10 mile at 9:36 pace (very hard) and a 9 mile at 9:07 pace (felt really good). For right now though, I just want to maintain my ability to run 10 miles so that the next time I decide to start training again I’m not starting from scratch. However, I see that A) those don't exist anymore B) might have not been quite At your pace, your 10k plan should be fully compatible with training for a half. The volume is higher than the BAA Level 2 plan, and I think Hi all! Sorry if this question has been asked before, I’m new to this running thread. The BAA has free plans for training for a half marathon at three different levels. a gel at 30 minutes and a gel at 60 minutes) could be helpful for performance, assuming you feel comfortable with eating at that rate. No problem with that besides getting stale if you never go longer. Note that even a typical experienced runner averages a half marathon pace about 35-45 seconds slower than their 10K pace. For my race pace this weekend that I’d like to run 410 votes, 258 comments. (The Peakwood section is just oppressively difficult) I finished that half thinking, holy crap, how I just ran my 2nd HM with a time of 2:30 [11:30/mile pace]. I’d say liquids are far more important during the half especially if it’s at all warm out. I've been running half marathons and marathons for about 10+ years now and as I've gotten older, the recovery takes longer in terms of soreness, leg fatigue, etc. ) Pete Pfitzinger is pretty popular on here, and he has half marathon plans in his book "Faster 詳細の表示を試みましたが、サイトのオーナーによって制限されているため表示できません。 halfMarathon – 20mm polyester webbing for king lines HalfMarathon likely offers the best weight-to-strength ratio among 20mm wide polyester webbing available on the market, and it feels amazing, whether you’re walking or surfing on it! It retains all the technical qualities of the regular Explore essential tips and insights from Reddit to enhance your half marathon training. 1 miles for a long run, while most advanced plans do go further than 13. What might fit in your hardware from one company won't from another despite both being the same gov ID, especially for hardware that only comes measured in metric like Fidlock buckles. I’m thinking if I stay true I should be able to do 1:50 maybe 1:45? In general any feedback, resources Anyway, running a half marathon would probably take me two hours on my first attempt. And been trying to get one interval workout per week at minimum at 5k pace. The half marathon is right on the edge of needing fuel, especially for someone in that time range. But on race day, there’ll be hydration stations every 2-3 miles probably so I’ve never seen the point of carrying my own for races. Hi all, first time training for a half marathon here! I saw that the event was supplying fixxnutrition but I wonder if I should be taking these during the event itself? I have never tried gels before and have heard that they can cause diarrhoea which is very bad! Aside from distances (smartasses!). Could you slice 40 seconds off your 10K pace? That, in itself, may be Just curious what people here do. If you go by standard calculations, your 10k is actually translating really well into your half marathon time. Hi! I’m running my first half marathon on May 19 but I’m feeling so nervous. I’ve been running for nearly a decade mostly casual (~15-20 miles per week) but I’m doing my first half marathon in October! I’ve been reading you need to hydrate and have “snacks” or the gel packs during the race, is this necessary? I know the strain on the body is real but I’m usually someone I have half marathon that’s similar in stretch and it’s really the only webbing you can rig 200’ in the park before you need a ladder or to climb a tree to get to your anchor point. 5, and I limped the rest of the way out of sheer 163 votes, 75 comments. A 50:12 10k translates to a 1:50:45 half so you seem to be right on the money as far as your speed/endurance ratio. When I was first started out running I did my first 5k and 10k in the first year and then pushed for the half. Do you have time to start eating to get accustomed to it? Is walking during a half marathon frowned upon? Should I wait to sign up until I can do 13. Legs, no legs, wheelchair, walking, $3000 of gear or $30 Anything related to Half Marathons from training to tips, questions, and boasting! 410 votes, 258 comments. I really want to change that and I want to hear your ideas for constructing a plan. Do you have any tips for my half marathon training? Or what to expect during my first half? Hi all. Most marathon plans peak around 20 and rarely exceed 26. For some context, I'm aiming for a sub 1:20 and have been following Pfitzingers 12/63 plan from Faster Road Racing. I usually run a 1:24 to 1:28. I started running last fall at the request of my boyfriend and it has changed my life. Discover strategies for success and community support. Often I read about long runs being in zone 3 or so. I'm sure I could do it but can't see any benefit other than saying I was able to. I’ve been running for 10 years but as I’ve gotten older, I guess I’ve gotten more data driven. Looking for ideas on quick ways to boost my caloric/protein intake that don’t require a lot I'm just north of the 1:50:00 mark and I have a half-marathon in October. but possibly end of 2023. You can get there by running lots of base miles. 2. Race is in 25 days. My biggest issue leading up to it is that I started training too early I am a runner and have done a few half marathons and will be completing another one in 2023. The elevation isnt crazy, maybe 20m gain and simlar drop over the mile but enough that it adds a nice bit of a challenge in each rep. This will be my first half marathon, and my first endurance race in several years. The second half is less hilly and faster than the first half. Does anyone have a good training plan I could follow? How I should The half marathon is a popular recreational-level race, but the only times you see elites run them is when they are doing tune-up races for a marathon. I just trained for and ran a half marathon. It is not a fast marathon. I run hot and am most worried about maintaining a healthy heart rate. End of this week, I’ll be doing my first 6 mile long run. 1 when I finished my race, so as long as your running most days (doesn’t have to be super long distances) you should be fine Reply reply pandorabach66 • Discover Reddit's top picks for the best half marathon training plans. Any tips on what I should do this week to feel more prepared? Honestly I would work on getting comfortable with the 5k and maybe go for a 10k. During my 7 mile run this morning my avg heart rate was 191 BPM - I was definitely pushing the pace a little too much, however, I Obviously someone who just started running, doesn't have a background like my friend did, and wants to complete a half marathon sometime next year is in a completely different boat -- if I tried to run a half marathon when I was 12 years old, soon after I started running, I'd probably be aiming for just under 2 hours as well. I was curious what your routines or rituals are after a half marathon+ race? I just ran one this past Saturday and as someone who runs 45-55 MPW which I consider moderate, I'm shocked at how sore I am. If you were to run your half at the same pace as your 10K, that would actually require a substantial improvement in your current general pace. I want to also train with their half marathon app but you have to pay premium for it ☹️ So now I’m here to ask if can recommend a good half marathon training app or sites that are free? 12 votes, 12 comments. It won’t be as detailed, but I hope you enjoy it. I really liked it! It has a nice progressive structure for the workouts, and it has these "half marathon simulation" long runs, which were tough but made me feel a lot more confident that I would actually be able to hold my race pace on race day! For a ~1:30 half marathon, a gel every 30-45min (e. As a male, I personally think that if you are in the top 10% overall, you've put up a "good" half time. Beautiful course through rural country side, best post race snacks and gift basket of any race Ive ever done. There doesn't really seem to be a field of HM specialists. Yes, I am planning to move somewhere warmer Explore essential tips and insights from Reddit to enhance your half marathon training. Hello all! I’ve been running for about a year and a half now, but the longest distance I’ve done is 10K. Learn how to choose and follow the ideal program for your running goals and fitness level. trueIn March I’ll be running a half marathon for the second time in my life. I have 24 weeks to improve my Half Marathon time before the next race I plan on running. Training for my first ever half with a goal of sub 2 hours (probably ambitious I know). When I did it, I stuck to 1800-2000C a day, making sure I got enough carbs and protein (and from I followed his Half Marathon Novice 1 Plan (12 Weeks) for my half in December and decided a week or two before the half that I wanted to work towards a full so I picked up the Novice 1 Marathon Plan (18 Weeks) at week 8 where he has you schedule a half. My average pace is 12:30-14 min per mile & the longest I ran was 10 miles about a month ago. When I was 22, I’d just send it and see where I’d end up. It seems like many beginner and intermediate half marathon plans never go past 13. My recent 5k time is a about the same as yours. As long as you still have enough fat on your body to burn as fuel, you can still have a caloric deficit and train just fine. A summary of my fitness level: The most I usually run at one time is 5km at about a 5min/km pace and thats about once a week. It is in October, exactly 24 weeks 17 pounds in 29 days is very rapid weight loss, I'd be cautious about trying to maintain that sort of calorie deficit at the same time as trying to train your way up from comfortably running 2 miles to running a half marathon. This was 1:45:11 for the 2018 Chicago Half Marathon. I have I really liked the Hanson's Half Marathon program. I trained for a half with the Garmin Amy coach plan. This meant more speedwork and more events, but it also helped my half marathon time. I’ve never dedicated more than 2 months to prepare for one. I’m a 55-60mpw guy. I have a busy life with a full time job and two little kids. A lot of you recommended the Zen Labs one. the thoughts on switching up the drink/energy source are useful, looks like the course offers some "xenofit" drinks and gels during the race. but I have started to get the itch as of lately! I am aiming for 2024. My first half marathon will be in December and I have started training. Is there a reason for that, other than money? Seems like there are still a relatively high number of 10k road specialists even when purses are somewhat modest. Personally, I have a plan, I wouldn't consider advanced, that goes up to 15, and I was just curious what people on r/running do. Half marathon and marathon training are two separate things, it’s more time consuming and more dedication to the full. But I def wasn’t prepared for it, took me about 3 years of consistent training to feel comfortable enough to do my first half Hello, I have a half on the 18th and wondering how to go about carb loading. So after being egged on by some friends I decided to sign up to a half marathon which will happen in a month's time. 1 miles. Really, you don't even need a strict plan to run a first half. I am currently running 3-4 The half I signed up for is in 12 weeks from now - any advice to make sure I don’t completely fail my first half? Background: Started my training from 0 this past October. A slower 5 miler Maybe a long run about 8 minute per mile. Half Marathon Progress For some context, I did my first half back in May 2022 (2hr 12 min; ~10min pace). I’m seeing a lot of brands. You can find them here. The race is two weeks away, so not looking to change the approach to training with such a short time left Before a half marathon or full marathon, I eat a banana with peanut butter, hard boiled egg, and some sort of energy bar. I've committed 2019 to becoming a runner. The half I signed up for is in 12 weeks from now - any advice to make sure I don’t completely fail my first half? Background: Started my training from 0 this past October. Any thoughts on this? Racing a half marathon every week is not a great idea. Has anybody ever done a full marathon cycle (almost) entirely on a treadmill? Aside from the boredom, are there any actual downsides for the body? I will likely mix in a run or two each week outside, but in the past when I run through the winter, it makes me really just despise the grind (to the point where a treadmill actually sounds far nicer). Im not sure how half marathon specific it is but its probably the most relevant race distance for it. I had mostly a good experience although having finished the plan and the race I have found things I'll do differently for the next time. I was a hobby jogger, didn't really train outside of my daily 3mi runs (probably running maybe 9-12 miles a week), and my goal was just to finish. A place for runners to share running shoe related news, releases, reviews, and deals. Frankly, I was hurting by the end. That's running a slow pace for the entire 13. I am having a little trouble finding general guidelines on how to approach pacing for a half marathon after coming off 15-16 week training plan with a huge focus on adhering to heart rate zones. Most training is 8:20-8:40. I’m just under 40 and usually train 25-30 miles a week for a half. Unlock the secrets of successful half marathon training with insights from Reddit's running community. W What advice do you have to someone who’s interested in the full marathon but can’t see how it’s possible? What are the main differences between the two Background Last year, I had two big running goals: a) a sub-1:45 half (which I'd been chasing since mid-2019), and b) completing my first marathon (which I'd planned on doing in 2020. Now I’m 32, I have a half marathon this weekend (that I’m mostly prepared for hehe), and heart rate vs pace is in my mind. The race is breathtaking with views of Lake Superior, the old lighthouse, and Pictured Rocks. Amish Country Half Marathon in Holmes County, Ohio USA. I've recently been experimenting with close to 75g/hr on some long runs and workouts, and I have to admit I do feel very good at that rate. I feel like I have a 50/50 balance of doing speed work vs. At the beginning of quarantine, I set a goal to complete a half marathon. 1 miles straight without stopping. I don't have a plan to finish under a certain time, I've just always wanted to run a marathon and I've started to work towards that goal. But I went from running 6-10 miles a week casually to a sub 2 hour half so overall I was happy. My next goal is a half. Reply reply lotj • I ran my first half virtually during covid and left a single water on a park bench to drink half way through. You’d probably get injured eventually. The only thing to consider is that the full marathon starts early at 5:30am. I will include information about my running and runners profile below. Try doing a few long runs on your buildup with a few different fueling strategies. What do you think the best weekly mileage should be for improving speed/endurance for a pr half marathon attempt? I personally don’t for half marathon or less distances. However, for many people it isn't strictly necessary, at least in the sense that you won't run out of stored glycogen for a race of that duration. I ran a half marathon or more every day in January - here's what I learned (and it may not be what you think) In general super shoes with carbon plates or rods are very good for running long distances (half marathon to marathon). Optimize your run with tailored tips and strategies. It’s a fun marathon. Feel like I’m very very close to the 2 hour range. Personally my trail times and my road times are like 2 minutes per mile difference. I ran my last half marathon in sneakers that had duct tape on them. Has anyone here tried them and can give an opinion? Thanks in advance! It’s a very hilly marathon geared towards seeing tourist sights. I used this plan from BAA for two half marathons. Webbing differs A LOT between different webbing mills both in quality, finish, and tolerance. I know going from practically just above couch potato to half marathon in 131 days is perfectly feasible, but it won't be easy. I ran my first half marathon last weekend and I loved it! I’m really interested in running another half and maybe even a full marathon one day. The webbing is super light, but also super narrow (4/5 inch), so not the most comfortable to walk on with bare feet. I want to take it more seriously for a while now, and try to reach half-marathon status :) I have a Garmin watch and I realized they have training plans by different coaches to get you ready for a half marathon. New comments cannot be posted and votes The Lake Powell half marathon is a nice steady downhill. My PR was 2 hrs. Don't care. I'm a 21F, currently Hey Everyone! I’m going to run a (Flat) Half Marathon in November. ) I got the former at the Snoqualmie Valley Half, and the latter at the Seattle Marathon, but not without caveats—my left knee/IT band locked up at mile 18. You're way under 2 for a half. 1 straight miles? The nice thing about half marathons, in my opinion, is that it's not that hard to get your running to the point where you could jump in a do a half marathon on a moment's notice. I'm curious to learn about others' experiences transitioning from running half marathons to training for a marathon. I’ve noticed a decrease in energy in the past two weeks which coincides with moving into the final phases of my training program. Trying to run these at or slightly below half marathon pace, depending on the coditions. 16 mile long runs on the weekends. I have Reply reply More replies Chuck_N80 • For my first half marathon, the furthest training run I had was 7 miles, and I ended up feeling like I could run longer than 13. Then I usually take a gel around half way through. Leading up to my first one I was horrifically under prepared, I hurt my knee after mile 11, and I hated the journey. After 12 weeks of training (3 weeks build and 1 week I’ve run this half as well as the NYC Marathon, and if you don’t see yourself running/gaining admission to the NYC Marathon anytime soon this is the next best thing for an amazing, iconic urban destination race in the US. this is not a major marathon (running the Dresden marathon) and I don't see anything about not being allowed to wear a vest on the website. my base is as a point where I can run a half with little to no ‘extra’ prep), it still makes me feel like I’m getting a pay off for all the effort I’m putting in. Unfortunately I now only have time to run around 3 days a week and I’m not sure how to Others may have better answers but it’s easy, just go run a full and divide your time in half and subtract 10 minutes to get an approximate half marathon time. Looking to improve my first half marathon time of 2. 10/10 would recommend. It’s well organized and supported. Pretty much stretched out the Marathon training plan out to I quite enjoyed the recent training plan review by u/trntg of Jack Daniels’ marathon training plan, and thought I would try something similar, but with Hansons Half-Marathon Method –Advanced Program. A couple of months ago I posted a question about best C25K apps. My goal is to run at or under an 8:30/mile pace. I've always been a team sports athlete and done a ton of training along that vein (3-4 practices per week, sprint/agility workouts, lifting), so my base fitness was reasonable but I'd never run farther than 6 miles. Bonus: It's beautiful! Reply reply Oli99uk • Reply reply AtomicBlastCandy • 詳細の表示を試みましたが、サイトのオーナーによって制限されているため表示できません。 Hi, I've been running for years 2-3 times a week, about 6-10km each run. g. Unless you really need a webbing this light I'd suggest getting a regular 1 inch line. What are the bread and butter workouts to add in as I start trying to improve overall running in both 5k and half? Archived post. I’m curious if anyone has ran this race and has any tips or tricks as I’ve never ran in Brooklyn before? Also is Ocean Parkway fairly flat (as Google Maps suggests)? I was reading last year’s heat was dangerous so I’ll Background Age: 28 Sex: male Average mileage: 45-50 MPW Peak mileage: 52 MPW last week (starting 2-week taper this week) Training plan: Hanson's advanced half marathon plan Workouts you traditionally or recently have completed: listed below Goals (including specific races): sub 1:20 half Previous PRs: 1:23:14 half in April 2022; 36:45 10k run in the middle of a 7mi tempo workout a Trying Hal Higdon Half Marathon Training : Intermediate 2 plan as a relative newbie Hi there as the title suggests I am contemplating starting hal's running plan for the half ( intermediate 2), i've been fairly inconsistent with my running but am able to run 3 miles no problem and upwards of 6 miles. But both of our phones died at mile 9 and we had no other form of GPS or tracking, so we only ended up doing about 12 miles I’ve always been a runner, but have never raced anything longer then 5k. Any suggestions on brands to look at? Unlock the secrets of successful half marathon training with insights from Reddit's running community. When they promote the half as the hardest parts of the full, they aren’t lying. 14, which I didn't attempt to race, and try and get closer to the 2 hour mark, with 6 days a week to run and 3/4 strength training sessions. This would be my 3rd half in about as many years. (I also used them for marathon, and liked it as well. can I use the same carbon shoes I use for 5k/10k? Wanted to get input from some of y'all on what you found the best shoes for racing half-marathons to be! I'm getting back into running after a few years off and trying to catch up on all the changes in shoe philosophy. long distance runs over 8 miles at tempo but I'm not sure what I should focus on more to knock another few minutes off my time. Not so much to kill the quads, but enough you could get a PR. But I finished and at the end of the day, it was the longest I had ever run in my entire life so it’s something to be proud of. In training i've been able to complete all workouts (even the 16 mile progression runs) at my planned pace without doing anything special regarding carb loading -- the 14-16 mile runs I had a banana a Currently training for a half and I’m enjoying testing out some new half marathon pace workouts and would love to hear of other’s favourite workouts. Also, there is another Half I want to sign up for this year. I also do 30km bike rides regularly (at least once a week) and I also play soccer for an hour a week. 詳細の表示を試みましたが、サイトのオーナーによって制限されているため表示できません。 2 hour half-marathon? Is a sub 2-hour half-marathon (like right under 2-hours, I'm talking 1:59:59) hard to accomplish? I finished my first marathon last year and took me just under 3 hours to get to the half-way mark and I was thinking of setting a goal of trying to finish a half marathon in under 2 hours by the time I turn 30 (I'm I’m running the RBC Brooklyn Half to challenge myself to run 13. My average pace is 12:30-14 min per mile & theHi! I’m running my first half marathon on May 19 but I’m feeling so nervous.
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